Welcome to the Serotonin modulation for mood and cognition workshop.

- Essential Amino Acids - Nutrients- Minerals - Food sources
• 11/16/21
Daily Calm

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- Essential Amino Acids - Nutrients- Minerals - Food sources
• 10/18/21
Mindful Breathing Techniques

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- Essential Amino Acids - Nutrients- Minerals - Food sources
• 10/18/21
Tips for Better Focus

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- Essential Amino Acids - Nutrients- Minerals - Food sources
- The Serotonergic system
• 10/29/21
Practicing Mindfulness

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